Rest doesn’t come easy for us.
We’re told to work for what we want.
We’re trained to give our all in everything we do.
We’re taught to pursue our dreams every second of every day.
We’re convinced taking a day off, a week off, a month off will cause us to fall behind.
We have been programmed to see rest in a negative light.
It’s why we struggle to disconnect.
It’s why we work ourselves to exhaustion.
It’s why we take on more projects than we can handle.
It’s why we run through the list of things we should be doing instead of resting.
Rest is for the lazy.