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One man’s journey to betterment in life, faith and health.</description><title>Jason Vana: Becoming a Better Man</title><generator>Tumblr (3.0; @jasonvana)</generator><link>http://jasonvana.tumblr.com/</link><item><title>Making the Ask</title><description>&lt;a href="http://www.jasonvana.com/making-the-ask/"&gt;Making the Ask&lt;/a&gt;: &lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us…&lt;/em&gt;&lt;br/&gt;&lt;em&gt;Ephesians 3:20&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Ephesians 3:20 has always been a source of encouragement to me.&lt;/p&gt;
&lt;p&gt;Here Paul is writing to the believers in Ephesus, telling them of the prayer he prays regularly for them. At the end of the prayer, before he closes out, he writes what is more of a side note than his actual point.&lt;/p&gt;
&lt;p&gt;God is able to do immeasurably more than all we ask or imagine.&lt;/p&gt;
&lt;p&gt;This verse pumps me up, fuels my faith, and is one way I encourage and challenge the students and leaders in Ignite to dream bigger.&lt;/p&gt;
&lt;p&gt;If you can ask it, if you can imagine it, you’re already thinking too small.&lt;br/&gt;God can do more.&lt;/p&gt;
&lt;p&gt;It’s how I’ve interpreted this verse.&lt;br/&gt;It’s how God challenges and encourages me with this verse.&lt;br/&gt;It’s how I’ve preached and taught on this verse.&lt;/p&gt;
&lt;p&gt;God can do more.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.jasonvana.com/making-the-ask/" target="_blank"&gt;Continue Reading…&lt;/a&gt;&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/51078349899</link><guid>http://jasonvana.tumblr.com/post/51078349899</guid><pubDate>Wed, 22 May 2013 12:00:17 -0500</pubDate><category>God</category><category>faith</category><category>Christian</category><category>Christianity</category><category>hope</category><category>trust</category><category>ask</category><category>devotion</category></item><item><title>Making the Ask</title><description>&lt;a href="http://www.jasonvana.com/making-the-ask/"&gt;Making the Ask&lt;/a&gt;: &lt;p&gt;&lt;em&gt;Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us…&lt;/em&gt;&lt;br/&gt;&lt;em&gt;Ephesians 3:20&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Ephesians 3:20 has always been a source of encouragement to me.&lt;/p&gt;
&lt;p&gt;Here Paul is writing to the believers in Ephesus, telling them of the prayer he prays regularly for them. At the end of the prayer, before he closes out, he writes what is more of a side note than his actual point.&lt;/p&gt;
&lt;p&gt;God is able to do immeasurably more than all we ask or imagine.&lt;/p&gt;
&lt;p&gt;This verse pumps me up, fuels my faith, and is one way I encourage and challenge the students and leaders in Ignite to dream bigger.&lt;/p&gt;
&lt;p&gt;If you can ask it, if you can imagine it, you’re already thinking too small.&lt;br/&gt;God can do more.&lt;/p&gt;
&lt;p&gt;It’s how I’ve interpreted this verse.&lt;br/&gt;It’s how God challenges and encourages me with this verse.&lt;br/&gt;It’s how I’ve preached and taught on this verse.&lt;/p&gt;
&lt;p&gt;God can do more.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.jasonvana.com/making-the-ask/" target="_blank"&gt;Continue Reading…&lt;/a&gt;&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/51041021924</link><guid>http://jasonvana.tumblr.com/post/51041021924</guid><pubDate>Tue, 21 May 2013 21:42:48 -0500</pubDate><category>God</category><category>faith</category><category>Christian</category><category>Christianity</category><category>trust</category><category>ask</category><category>imagine</category><category>more</category><category>devotion</category><category>mainblog</category></item><item><title>Praying for this country tonight. I love those times when I get...</title><description>&lt;img src="http://24.media.tumblr.com/ca5d671d51af3c764ed03a0fd6d3abdd/tumblr_mn6aekSkvB1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Praying for this country tonight. I love those times when I get to work on and pursue what I’m truly passionate about. Ignite Czech mission trip meeting. I love what I get to do!&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/51027357000</link><guid>http://jasonvana.tumblr.com/post/51027357000</guid><pubDate>Tue, 21 May 2013 18:54:19 -0500</pubDate></item><item><title>I love my new hot air popcorn popper. Tastes so much better than...</title><description>&lt;img src="http://24.media.tumblr.com/36995354f08df8d4974f84a76001ace5/tumblr_mn4mhogQGc1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I love my new hot air popcorn popper. Tastes so much better than microwave popcorn!&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50957988237</link><guid>http://jasonvana.tumblr.com/post/50957988237</guid><pubDate>Mon, 20 May 2013 21:20:12 -0500</pubDate></item><item><title>Nothing Less</title><description>&lt;a href="http://www.jasonvana.com/nothing-less"&gt;Nothing Less&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.jasonvana.com/nothing-less"&gt;&lt;img alt="Background Photo Credit: Tonya Christner (CreativeSwap)" class="size-full wp-image-4621" height="335" src="http://www.jasonvana.com/wp-content/uploads/2013/05/nothingless.jpg" width="580"/&gt;&lt;/a&gt;&lt;br/&gt;Background Photo Credit: &lt;a href="http://www.creationswap.com/media/1070" target="_blank"&gt;Tonya Christner&lt;/a&gt; (CreativeSwap)&lt;/p&gt;
&lt;p&gt;There has been one prayer I’ve consistently prayed over the past 12 years:&lt;/p&gt;
&lt;p&gt;Lord, I want nothing less than all of you.&lt;/p&gt;
&lt;p&gt;That is my heart’s desire.&lt;/p&gt;
&lt;p&gt;I don’t want to stop short.&lt;br/&gt;I don’t want to give in.&lt;br/&gt;I don’t want to be happy apart from Him.&lt;/p&gt;
&lt;p&gt;I don’t want to settle for anything less than all of God and all He has for me.&lt;/p&gt;
&lt;p&gt;It’s a very dangerous prayer.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.jasonvana.com/nothing-less" target="_blank"&gt;Continue Reading…&lt;/a&gt;&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50916287439</link><guid>http://jasonvana.tumblr.com/post/50916287439</guid><pubDate>Mon, 20 May 2013 12:00:15 -0500</pubDate><category>God</category><category>faith</category><category>trust</category><category>hope</category><category>prayer</category><category>pursue</category><category>seek</category><category>desire</category><category>heart</category><category>Christian</category><category>Christianity</category></item><item><title>God offers a glimpse of His character and face to those who...</title><description>&lt;img src="http://25.media.tumblr.com/848f142b26c04214afbe7bb1825a2837/tumblr_mn2ujvf5uk1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;God offers a glimpse of His character and face to those who won’t settle for anything less. Read my latest blog post at &lt;a href="http://www.jasonvana.com/nothing-less"&gt;www.jasonvana.com/nothing-less&lt;/a&gt;&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50879578196</link><guid>http://jasonvana.tumblr.com/post/50879578196</guid><pubDate>Sun, 19 May 2013 22:19:07 -0500</pubDate></item><item><title>Nothing Less</title><description>&lt;a href="http://www.jasonvana.com/nothing-less/"&gt;Nothing Less&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.jasonvana.com/nothing-less"&gt;&lt;img alt="Background Photo Credit: Tonya Christner (CreativeSwap)" class="size-full wp-image-4621" height="335" src="http://www.jasonvana.com/wp-content/uploads/2013/05/nothingless.jpg" width="580"/&gt;&lt;/a&gt;&lt;br/&gt;Background Photo Credit: &lt;a href="http://www.creationswap.com/media/1070" target="_blank"&gt;Tonya Christner&lt;/a&gt; (CreativeSwap)&lt;/p&gt;
&lt;p&gt;There has been one prayer I’ve consistently prayed over the past 12 years:&lt;/p&gt;
&lt;p&gt;Lord, I want nothing less than all of you.&lt;/p&gt;
&lt;p&gt;That is my heart’s desire.&lt;/p&gt;
&lt;p&gt;I don’t want to stop short.&lt;br/&gt;I don’t want to give in.&lt;br/&gt;I don’t want to be happy apart from Him.&lt;/p&gt;
&lt;p&gt;I don’t want to settle for anything less than all of God and all He has for me.&lt;/p&gt;
&lt;p&gt;It’s a very dangerous prayer.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.jasonvana.com/nothing-less" target="_blank"&gt;Continue Reading…&lt;/a&gt;&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50875783266</link><guid>http://jasonvana.tumblr.com/post/50875783266</guid><pubDate>Sun, 19 May 2013 21:30:28 -0500</pubDate><category>God</category><category>faith</category><category>prayer</category><category>trust</category><category>desire</category><category>pursue</category><category>Christian</category><category>Christianity</category><category>mainblog</category></item><item><title>spiritualinspiration:

The prayer of a righteous person is...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0jaq4G0Cs1r5ud53o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://spiritualinspiration.tumblr.com/post/48132815534/the-prayer-of-a-righteous-person-is-powerful-and"&gt;spiritualinspiration&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;The prayer of a righteous person is powerful and effective. (James 5:16)&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jasonvana.tumblr.com/post/50863690498</link><guid>http://jasonvana.tumblr.com/post/50863690498</guid><pubDate>Sun, 19 May 2013 18:52:53 -0500</pubDate></item><item><title>When in bobcat canyon, act like a bobcat.</title><description>&lt;img src="http://25.media.tumblr.com/bbd014e8e54ce41a1b0a7c06224ef783/tumblr_mn1x58b2Ha1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;When in bobcat canyon, act like a bobcat.&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50823956735</link><guid>http://jasonvana.tumblr.com/post/50823956735</guid><pubDate>Sun, 19 May 2013 10:17:32 -0500</pubDate></item><item><title>The young adult groups at my church (our main campus and one of...</title><description>&lt;img src="http://25.media.tumblr.com/3da496a678bbb4be9e5cb436e525f0cd/tumblr_mn0v9fQF0O1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The young adult groups at my church (our main campus and one of our multi-site campuses) went hiking at Starved Rock State Park in Illinois today. One of my buddies and I couldn’t pass up the opportunity to stand under a waterfall. We Vana-Upped!&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50775814566</link><guid>http://jasonvana.tumblr.com/post/50775814566</guid><pubDate>Sat, 18 May 2013 20:39:15 -0500</pubDate><category>Starved Rock</category><category>Hiking</category><category>waterfall</category><category>water</category><category>Christian</category><category>Ministry</category><category>Young Adult</category><category>Young Adult Ministry</category><category>Northwoods</category></item><item><title>It’s a country road driving with the windows down kinda...</title><description>&lt;img src="http://25.media.tumblr.com/61f4757e04519aba25602d3df1503c05/tumblr_mmv3wrLTXz1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It’s a country road driving with the windows down kinda day!&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50530632890</link><guid>http://jasonvana.tumblr.com/post/50530632890</guid><pubDate>Wed, 15 May 2013 18:00:26 -0500</pubDate></item><item><title>I worry about this kid sometimes… @caleb_d_sherman</title><description>&lt;img src="http://24.media.tumblr.com/05d55f252f64507919f1f520f826ea04/tumblr_mmteq5nyir1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I worry about this kid sometimes… @caleb_d_sherman&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50460762564</link><guid>http://jasonvana.tumblr.com/post/50460762564</guid><pubDate>Tue, 14 May 2013 19:58:52 -0500</pubDate></item><item><title>Perfect day for some frolf!</title><description>&lt;img src="http://25.media.tumblr.com/031c08568cd65ce77994ba35d65a4666/tumblr_mmrcf1rBvp1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Perfect day for some frolf!&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50371242748</link><guid>http://jasonvana.tumblr.com/post/50371242748</guid><pubDate>Mon, 13 May 2013 17:13:48 -0500</pubDate></item><item><title>Feed Me Week</title><description>&lt;a href="http://www.jasonvana.com/feed-me-week/"&gt;Feed Me Week&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.jasonvana.com/wp-content/uploads/2013/05/eating.jpg"&gt;&lt;img alt="Photo Credit: Bruce Tuten(Creative Commons)" class="size-full wp-image-4617" height="335" src="http://www.jasonvana.com/wp-content/uploads/2013/05/eating.jpg" width="580"/&gt;&lt;/a&gt;&lt;br/&gt;Photo Credit: &lt;a href="http://www.flickr.com/photos/savannahgrandfather/3110488970/" target="_blank"&gt;Bruce Tuten&lt;/a&gt; (Creative Commons)&lt;/p&gt;
&lt;p&gt;Last week I took a &lt;em&gt;Feed Me Week&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;I take one at the end of each school year.&lt;/p&gt;
&lt;p&gt;A &lt;em&gt;Feed Me Week&lt;/em&gt; is to a sabbatical rest - I intentionally steer clear of my ministry obligations, I make sure not to plan any speaking engagements, I try not to work past my normal hours, I take a break from my blog (hence why you didn’t see any posts last week), and I put mentoring on hold.&lt;/p&gt;
&lt;p&gt;It’s a great way to end a busy school year.&lt;/p&gt;
&lt;p&gt;But &lt;em&gt;Feed Me Weeks&lt;/em&gt; are much more than taking down time. They are more than just laying on the couch watching TV, going for bike rides, and hanging out with friends.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Feed Me Weeks&lt;/em&gt; are just that - weeks where I intentionally feed my spirit and my soul.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.jasonvana.com/feed-me-week/" target="_blank"&gt;&lt;strong&gt;Continue Reading…&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50350121909</link><guid>http://jasonvana.tumblr.com/post/50350121909</guid><pubDate>Mon, 13 May 2013 12:00:22 -0500</pubDate><category>God</category><category>faith</category><category>trust</category><category>leadership</category><category>leader</category><category>rest</category><category>sabbatical</category><category>learn</category><category>Christian</category><category>Christianity</category><category>mainblog</category></item><item><title>Feed Me Week</title><description>&lt;a href="http://www.jasonvana.com/feed-me-week/"&gt;Feed Me Week&lt;/a&gt;: &lt;p&gt;&lt;a href="http://www.jasonvana.com/wp-content/uploads/2013/05/eating.jpg"&gt;&lt;img alt="Photo Credit: Bruce Tuten(Creative Commons)" class="size-full wp-image-4617" height="335" src="http://www.jasonvana.com/wp-content/uploads/2013/05/eating.jpg" width="580"/&gt;&lt;/a&gt;&lt;br/&gt;Photo Credit: &lt;a href="http://www.flickr.com/photos/savannahgrandfather/3110488970/" target="_blank"&gt;Bruce Tuten&lt;/a&gt; (Creative Commons)&lt;/p&gt;
&lt;p&gt;Last week I took a &lt;em&gt;Feed Me Week&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;I take one at the end of each school year.&lt;/p&gt;
&lt;p&gt;A &lt;em&gt;Feed Me Week&lt;/em&gt; is to a sabbatical rest - I intentionally steer clear of my ministry obligations, I make sure not to plan any speaking engagements, I try not to work past my normal hours, I take a break from my blog (hence why you didn’t see any posts last week), and I put mentoring on hold.&lt;/p&gt;
&lt;p&gt;It’s a great way to end a busy school year.&lt;/p&gt;
&lt;p&gt;But &lt;em&gt;Feed Me Weeks&lt;/em&gt; are much more than taking down time. They are more than just laying on the couch watching TV, going for bike rides, and hanging out with friends.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Feed Me Weeks&lt;/em&gt; are just that - weeks where I intentionally feed my spirit and my soul.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.jasonvana.com/feed-me-week/" target="_blank"&gt;&lt;strong&gt;Continue Reading…&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50312407007</link><guid>http://jasonvana.tumblr.com/post/50312407007</guid><pubDate>Sun, 12 May 2013 21:30:33 -0500</pubDate><category>God</category><category>faith</category><category>ministry</category><category>leadership</category><category>rest</category><category>training</category><category>learn</category><category>mold</category><category>shape</category><category>Christian</category><category>Christianity</category></item><item><title>Writing. #joy #therapy</title><description>&lt;img src="http://25.media.tumblr.com/13b88617b82a802a8a3a524c3091fe0f/tumblr_mmpoz7wJau1qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Writing. #joy #therapy&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50304378348</link><guid>http://jasonvana.tumblr.com/post/50304378348</guid><pubDate>Sun, 12 May 2013 19:49:55 -0500</pubDate><category>joy</category><category>therapy</category></item><item><title>allthingseurope:

Brasov, Romania (by Eva Slusar)

I was there!</title><description>&lt;img src="http://24.media.tumblr.com/d24615581b0c12c43c3c2bbe165ffef3/tumblr_mmmeksQo9z1qb0bzxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://allthingseurope.tumblr.com/post/50164069637" class="tumblr_blog"&gt;allthingseurope&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Brasov, Romania (by &lt;a href="http://www.flickr.com/photos/neferunefertiti/8660089939/in/set-72157627167937089/"&gt;Eva Slusar&lt;/a&gt;)&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;I was there!&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50165233100</link><guid>http://jasonvana.tumblr.com/post/50165233100</guid><pubDate>Sat, 11 May 2013 08:57:34 -0500</pubDate></item><item><title>Reel leederz eat chikin.</title><description>&lt;img src="http://25.media.tumblr.com/b3bbf46c4f1bc75f6416fea4e580e5ad/tumblr_mml7pjXD471qc9wg1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Reel leederz eat chikin.&lt;/p&gt;</description><link>http://jasonvana.tumblr.com/post/50090800117</link><guid>http://jasonvana.tumblr.com/post/50090800117</guid><pubDate>Fri, 10 May 2013 09:46:30 -0500</pubDate></item><item><title>kalories:

one of the greatest things ive seen in a long time
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdaxcxWUFs1qd1869o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kalories.tumblr.com/post/35452999866"&gt;kalories&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;one of the greatest things ive seen in a long time&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://jasonvana.tumblr.com/post/50080952932</link><guid>http://jasonvana.tumblr.com/post/50080952932</guid><pubDate>Fri, 10 May 2013 05:24:50 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/bf8bff4d596134ddb0b49f45337bc004/tumblr_mm85weOJ4R1re6ar6o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://jasonvana.tumblr.com/post/50048696656</link><guid>http://jasonvana.tumblr.com/post/50048696656</guid><pubDate>Thu, 09 May 2013 18:55:47 -0500</pubDate><category>Hunger Games</category><category>Hope</category><category>fear</category><category>Christian</category><category>faith</category><category>trust</category><category>God</category></item></channel></rss>
